Wednesday, September 21, 2016

Smoothie Recipes Beth Made Up for a Quick Healthyish Treat or a Dinner Side.

These are smoothie recipes I made up and wanted to save to make again.  

Strawberry Smoothie
12-13 frozen strawberries
1 C. milk
1 C. greek yogurt
1 tsp vanilla
1 banana

Citrus Smoothie
2 T. orange juice
1/2 C. frozen mango
1 C. frozen peaches
1 C. frozen strawberries
1/2 C. greek yogurt
1 banana
1 C. water

Jamba Juice like smoothie
1/2 Can of frozen orange juice concentrate
1/2 C. frozen strawberries
1/C of pineapple
1 C. milk
1 C. water
1 peach activia yogurt package

Yummy Smoothie
1 banana
1 C. strawberries
1 or 2 (can't remember) peach yogurt packages
1 c. water

Our favorite peach smoothie
2 packages of blueberry activia yogurt  (also tried strawberry and it was good too)
1 or 2 cups of frozen peaches
1 banana
1 cup water
I think I may have added a large spoonful or orange juice concentrate but I am not sure.

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