

Another tip to keep in mind, is not to over load with the mix/black beans and to make sure there's plenty of cheese. :) Just my opinion.
Vegan (with dairy-free cheese)
Gluten-free (with gluten-free tortillas)
Makes 2 large quesadillas
Ingredients
15 oz. can black beans
Tomato
Corn, about 1/2 cup (I used frozen and thawed it)
2 cloves garlic
2-3 green onions
Cooked brown rice
Shredded cheese
Cumin
4 large tortillas
Directions
Rinse and drain black beans. Chop tomatoes and green onion. Mince garlic.
Place a tortilla on a skillet. (I leave the stove turned off until assembly is complete.)
Add a layer of cheese, followed by the beans, veggies, and rice.
Add another layer of cheese to "glue" both sides together.
Sprinkle on a bit of cumin and then place the other tortilla on top.
Heat over medium for a few minutes on each side or until heated through.
No comments:
Post a Comment