I am posting this only because sometimes I forget what a basic green smoothie contains. embarrassing but true. I don't follow this exactly AT ALL. But it's good for me to have a guideline.
Ingredients
- 2 cups spinach, fresh
- 3⁄4 cup water
- 3⁄4 cup orange juice
- 1 cup strawberries
- 1 cup blueberries
- 2 bananas
Instructions
Blend spinach, orange juice and water until smooth. Next add the remaining fruits and blend again.*Use at least one frozen fruit to make the green smoothie cold.*
As a reference, here are a couple of other smoothie options too, including one from costco's.
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