Monday, July 28, 2014

Red Chile Sauce Chicken Enchiladas

http://www.melskitchencafe.com/red-chile-sauce-chicken-enchiladas/

I was pleasantly surprised on this one.  I didn't think I was going to like this one much when the sauce was cooking but they really were good!  I loved that they were really saucy.  Lucy loved them too.   She asked for seconds which is unusual with her lately.  We topped them with lime juice, cilantro, and sour cream.

 I don't like eating just chicken and cheese for the filling so I added a little corn and rinsed black beans from a can mixed in with two chicken breasts instead of three.  I also didn't want to take the time to strain the sauce like it says in the instructions.  Instead I just put a little sauce in the bottom of the pan, put a little sauce in each tortilla with the chicken/corn/bean/cheese mixture and then poured it all over the top at the end.  I also only used cheddar cheese. We had a anaheim chile pepper growing in our garden so I substituted that for the jalepeno.  I just noticed she says you can freeze these so I am going to try to remember that.

Red Chile Sauce Chicken Enchiladas
YIELD: MAKES 12 ENCHILADAS
INGREDIENTS
  • 1 medium onion, chopped fine
  • 1 jalapeno, seeded and chopped fine
  • 1 teaspoon canola oil
  • 3 medium cloves garlic, minced
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 3 teaspoons sugar
  • 2 (8-oz) cans tomato sauce
  • 1 cup water
  • 1 1/2 pounds boneless, skinless chicken breasts (about 3 large chicken breasts)
  • 1 cup shredded sharp cheddar cheese
  • 1 cup shredded Monterey jack cheese
  • 1/2 cup minced fresh cilantro
  • 12 (6-inch) soft corn or flour tortillas (fajita-size for flour tortillas)
  • cooking spray
  • salt and ground black pepper
DIRECTIONS
  1. In a large saucepan, combine the onion, jalapeno, 1/2 teaspoon salt, and oil. Cover and cook over medium-low heat, stirring often, until the onions and peppers have softened, 8-10 minutes. Stir in the garlic, chili powder, cumin, and sugar, and cook until fragrant, less than 30 seconds. Stir in the tomato sauce and water. Bring to a simmer.
  2. Nestle the chicken into the sauce. Reduce heat to low, cover, and cook until chicken is cooked through, about 12-20 minutes, depending on the size and thickness of the chicken breasts you are using. Transfer the chicken to a plate, and set aside to cool. Continue to simmer the sauce over medium heat until slightly thickened, about 5 minutes.
  3. Strain the sauce through a strainer into a medium bowl, pressing the onion mixture to extract as much liquid as possible. Season sauce with additional salt and pepper to taste. Transfer the leftover onion mixture from the strainer to a large bowl and set aside.
  4. Shred the chicken into bite-sized pieces. Add to the onion mixture in the large bowl. Also stir in 1/4 cup of the enchilada sauce, 1/2 cup cheddar cheese, 1/2 cup Monterey Jack cheese and the cilantro. Toss to combine.
  5. Stack the tortillas on a plate and cover with plastic wrap; Microwave on high until warm and pliable, 40-60 seconds. Spread the tortillas on a clean work surface, and spoon 1/3 cup of the chicken mixture evenly down the center of each. Tightly roll each tortilla and lay seam-side down in a greased 9×13 inch baking dish.
  6. Heat oven to 400 F. Pour the enchilada sauce evenly over the top of the enchiladas. Top with the remaining cheese. Cover dish with foil and bake 20 minutes, or until heated through.
  7. Remove foil and bake another 5 minutes, until cheese browns. Remove from oven and let stand 10 minutes before serving.
  8. Serve with sour cream, guacamole, salsa, additional cilantro, if desired.
NOTES
Make Ahead Instructions: Follow the recipe, letting the sauce, onions and chicken come to room temperature before assembling the enchiladas. Finish following the recipe instructions and instead of baking, cover the pan with a layer of tin foil and refrigerate for up to 12 hours. Bake covered for 20 minutes, uncover and bake an additional 5-10 minutes. Alternately, the assembled enchiladas can be covered with a double layer of tin foil and put inside a jumbo-size ziploc bag (if you don’t have a jumbo-sized bag, make sure the edges of the pan are sealed well with tin foil). Freeze for up to 2-3 months. Bake from frozen, baking for 1 1/2 hours covered at 350 degrees F. Uncover and bake an additional hour until hot and bubbly.

Friday, July 18, 2014

Buttermilk Syrup

This syrup is a great option when I am out of my other homemade syrup, or when we are in the mood for a change. It's oh, so yummy, and oh, so unhealthy. BUT it doesn't have HFCS so that's good, eh? This is also a great one for kids, cuz when you put the baking soda in, it fizzes up a bit. (like a volcano I tell them) I think somewhere it was said that this is what they use at Magelby's.

Buttermilk Syrup
Melt:
1 stick of butter
1 cup sugar
Add:
½ cup buttermilk
Simmer for 5 minutes.
Turn off heat and stir in:
1 tsp. vanilla
1 tsp. baking soda

Loaded Veggie and Black Bean Quesadillas

http://www.thegardengrazer.com/2012/09/loaded-veggie-black-bean-quesadillas.html?m=1

Got this recipe from Beth. These are very good and I have used this recipe to take dinner a couple of times. I grill them on my little frying pan that makes grill marks so it looks kinda fancy. I also use the uncooked tortillas. Also, I use the garlic quinoa/brown rice mix from costco instead of the rice. That make this dinner pretty darn quick to whip up.
 
Another tip to keep in mind, is not to over load with the mix/black beans and to make sure there's plenty of cheese. :) Just my opinion. 

Vegan (with dairy-free cheese)
Gluten-free (with gluten-free tortillas)
Makes 2 large quesadillas

Ingredients
15 oz. can black beans
Tomato
Corn, about 1/2 cup (I used frozen and thawed it)
2 cloves garlic
2-3 green onions
Cooked brown rice
Shredded cheese
Cumin
4 large tortillas

Directions
Rinse and drain black beans. Chop tomatoes and green onion. Mince garlic.
Place a tortilla on a skillet. (I leave the stove turned off until assembly is complete.)
Add a layer of cheese, followed by the beans, veggies, and rice.
Add another layer of cheese to "glue" both sides together.
Sprinkle on a bit of cumin and then place the other tortilla on top.
Heat over medium for a few minutes on each side or until heated through.

Thursday, July 10, 2014

Quinoa Black Bean Tacos

http://damndelicious.net/2014/04/19/quinoa-black-bean-tacos/

I was pleasantly surprised on this one.  Mark and I both really liked these and it was a great meatless quinoa filled meal!

Quinoa Black Bean Tacos
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Yield 4 servings
Quinoa Black Bean Tacos
Quick, easy, healthy and full of flavor - even meat eaters will love this!
Ingredients
  • 1/2 cup uncooked quinoa
  • 1 (10-ounce) can diced tomatoes and green chiles, undrained
  • 1/2 cup vegetable broth
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • Kosher salt and freshly ground black pepper, to taste
  • 1 cup canned black beans, drained and rinsed
  • 1 cup frozen corn kernels
  • Juice of 1 lime
  • 2 tablespoons chopped fresh cilantro leaves
  • 8 corn tortillas
  • 1 avocado, halved, seeded, peeled and diced
  • 1/4 cup sour cream
Instructions
  • Heat quinoa and 1 cup water in a large saucepan over medium high heat. Bring to a boil; reduce heat and simmer until water is absorbed, about 15-20 minutes; uncover and fluff with a fork.
  • Stir in diced tomatoes, vegetable broth, chili powder, cumin, garlic and onion powder, paprika and cayenne pepper; season with salt and pepper, to taste. Bring to a boil; reduce heat, cover and simmer until thickened, about 10 minutes.
  • Stir in beans and corn until heated through, about 2 minutes. Stir in lime juice and cilantro.
  • To serve, spoon quinoa mixture into the center of each tortilla. Top with avocado and sour cream, if desired.
Notes
Adapted from Cooking Classy

Crispy Southwest Chicken Wraps

http://www.melskitchencafe.com/crispy-southwest-chicken-wraps/

This was an easy quick one for me.  I had leftover rice in my freezer that I pulled out for this and just used a can of Costco canned chicken.  I skipped the cilantro because we didn't have any.  I loved the sour cream cooked into the burrito. 

Crispy Southwest Chicken Wraps
Yield: Makes 6 wraps
Crispy Southwest Chicken Wraps
Note: This is one of the most adaptable recipes on here (reading through the comments will prove that – your variations sound amazing!). Feel free to up the cilantro, add in a different meat of your choice, eliminate the pepper, add green chilies – seriously, the options are endless.
Ingredients
  • 1 cup cooked rice, warm or at room temperature
  • 1 cup cooked, shredded chicken (or other leftover meat, like shredded pork or beef)
  • 1 can black beans, rinsed and drained
  • 1 green onion, finely sliced (white and green parts)
  • 1/2 red or green pepper, diced
  • 1/4 cup fresh cilantro, chopped
  • juice of 1 lime
  • 1/2 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic salt
  • 2 cups shredded cheese (I use a combination of Monterey jack and sharp cheddar)
  • Sour cream (optional)
  • 6 burrito-sized flour tortillas
Directions
  1. Mix rice together with chili powder, cumin and garlic salt. Add remaining ingredients except for cheese and sour cream. Sprinkle cheese over tortillas, leaving 1/2-inch border around edges, then arrange chicken and rice mixture down the center of each tortilla. (Optional: I like to dollop little bits of sour cream over the cheese before arranging chicken and rice mixture down the center – it makes the wraps delightfully creamy.) Roll stuffed tortillas, leaving edges open and slightly flatten the wraps with the palm of your hand. Spray seam-side of the wrap lightly with cooking spray.
  2. Heat a large non-stick skillet (or griddle) over medium heat for 1 minute. Arrange wraps, seam-side down, in pan or griddle and cook until golden brown and crisp, about 2-3 minutes per side. Cooking them seam-side down first helps seal the long edge so they don’t fall apart. Transfer to a plate and repeat with remaining wraps. Serve warm.

Wednesday, June 18, 2014

Zucchini Ribbon Pasta with Creamy Lemon-Basil Sauce

This is a recipe that I have made before. I went to get the recipe on here and realized I never added it.  It is a good refreshing pasta. I usually add extra lemon. 

recipe from www.ourbestbites.com.
Zucchini Ribbon Pasta with Creamy Lemon-Basil SauceRecipe by Our Best Bites
Ingredients
½ lb (or 8 oz) fettuccine
1 medium zucchini
2 tsp olive oil, divided
10 ounces grape tomatoes (about 2 cups)
kosher salt
black pepper
3-4 cloves finely minced garlic
1 cup low sodium chicken broth
3 ounces fat-free cream cheese
1 cup very loosely packed basil, chopped
1 tablespoon fresh squeezed lemon juice, more if desired
Instructions

Prepare a pot of water and cook pasta according to package instructions.  Cut ends off zucchini and slice along the long direction, cutting the zucchini into about ⅛ inch slices.  Cut each of those slices into long pieces, about the same size as the fettuccine (see photos above for explanation).  Set zucchini aside.--Beth just usually fries up some zucchini and cuts it how she wants.

Heat a medium size skillet to medium heat.  When hot, add 1 teaspoon olive oil.  Add tomatoes and give them a little sprinkle of kosher salt and a few cracks of black pepper.  Cook, stirring frequently, for about 3-4 minutes. Just until they start to burst and look blistered.  Remove tomatoes from pan and place in a small dish, covered, and set aside.

Add another 1 teaspoon olive oil to the empty pan and add garlic.  Stir constantly on medium-low heat for about 30-60 seconds.  Add chicken broth.  Bring to a simmer and use a spatula to scrape any browned bits off the bottom of the pan.  Simmer for 1-2 minutes and then reduce heat to low.

Place cream cheese in a microwave-safe bowl and soften for 20-30 seconds, until it can be easily stirred smooth.  Ladle in a couple spoonfuls of the chicken broth mixture into the cream cheese and stir to combine.  Once the mixture is smooth, add it to the pan with the remaining broth mixture and whisk until smooth and creamy. Add chopped basil and lemon juice and stir to combine.  Taste sauce and season with salt and pepper to taste.  (Lemon lovers can also squeeze in extra lemon juice at this point.)

When pasta is just about done, add zucchini strips to pot (so they’re cooking with the pasta).  Boil for about 2 minutes, or until tender.  Drain zucchini and pasta and combine with sauce.  Gently toss in tomatoes, or simply add them on top of each serving. Garnish with additional basil if desired.

Serves 4 generous main dish servings, or 8 sides.
Nutrition Facts (for main dish, ¼ of recipe): 286 calories, 5 grams fat.

BBQ Chicken Sandwiches

http://www.tasteofhome.com/recipes/bbq-chicken-sandwiches

This is a great quick meal with ingredients I usually always have on hand.  I used one can of Costco chicken to make it even easier for me.  I also added one cut up red pepper.  I added that at the end to each sandwich so it wasn't cooked. I liked the freshness of the addition. 

                                                                             
TOTAL TIME: Prep: 20 min. Cook: 15 min.
MAKES: 6 servings

Ingredients