Sunday, April 10, 2022
St. Patrick's Day Food
Whole Grain Green Hulk Muffins
Grasshopper Pie
Irish Soda Bread from Suzie Gardiner
Good Smoothie Recipes
These are a few I made up that turned out pretty good.
Creamy Choc Blueberry
1 banana
1 scoop of vanilla plant protein
1/4 C. Whipping Cream
1/4 C. of cocoa
handful of mixed greens
1/4 C. of unsalted mixed nuts
1 C. of blueberries
3/4 C. plain yogurt
2 C. oatmilk
Choc P.B. Protein Shake
1 C. yogurt
1 handful of mixed unsalted nuts
2 scoops of choc plant protein powder
1 handful of greens
2 T. P. B. powder
a t. Cocoa
fill up tho 4 C. mark on blender with oat milk and push smoothie or Blendtec.
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